IPhone Cases Protect Your Baby From Harm

The apple iPhone was introduced into the world, at least to the US, on June 29th 2007. Thousands of people clamored to be the first to get their hands on an iPhone and from most accounts, they are very proud of their new acquisitions. Though apple provided the basic accessories required to use the iPhone, like most special things, it came into the world naked. So after investing $500 to $600 on an iPhone it only makes prudent sense to invest a few extra dollars in an iPhone case to protect it.

Initial product stress tests of the apple iPhone have been quite impressive. apple wisely switched to optical grade glass for the innovative touch screen of the iPhone and it is almost impossible to scratch it. Even with a key. This, however, doesnt mean it should be left unprotected and the rest of the iPhone is still prone to dings and scratches.

The solution to protecting your new iPhone is actually quite simple, though all the talk about skins, cases, wallets, and screen protectors can be a little bewildering. Dont worry, below are the options available for protecting your iPhone and the good news is that they typically cost much less than your monthly bill with AT&T.

Types of iPhone Cases:

*iPhone Skins -- a skin is just a cover that completely wraps around your iPhone with cutouts to allow you access to the touch screen, main navigation button, as well as the side buttons, charger, and camera. iPhone skins are made from silicone, which is a flexible, yet rugged type of plastic. The benefit of a skin, is that it will protect the surfaces of your iPhone from nicks and scratches and even offer some protection if dropped. However, dont rely on a silicone skin to offer you complete protection against drops.

IPhone skins come in clear silicone as well as several popular colors ranging from feminine pink to stealth black. Some iPhone skins also come with a screen protector and neck strap, but be sure to check the product details to make certain.

*Phone Cases and Wallets -- a step up in style and convenience is an iPhone case or wallet. Many of these cases also include a belt clip so you can keep your iPhone at the ready. Unlike cell phone holsters, a case or wallet fully protects your iPhone when not in use. Cases and wallets typically come in both leather and canvas varieties and in a wide range of styles. Chose the type that best suits your usage and expresses your personal style. You may even want several cases to match different clothing and occasions!

*iPhone screen Protectors -- an iPhone screen protector typically is a piece of very thin silicone with an adhesive backing that covers the entire front of the iPhone. Like a skin, it also has a circular cutout to expose the main navigation button at the bottom of the iPhone. A skin can then be placed over the screen protector. Not all iPhone screen protectors are created equal though. The better ones have dust resistant and anti-glare properties. Many iPhone skins and cases already come with a screen protector so you typically dont need to purchase one separately.

An apple iPhone is a truly innovative technology product that is a joy to own. Their owners have every right to be proud and can be forgiven, at least for now, for showing them off every chance they get. And you can tell a truly proud and worthy apple iPhone owner by how they have chosen to dress up and protect their baby.

Rich Rojas covers the cell phone and pda industry. You can find a large selection of iPhone Cases at http://www.pdaflicks.com/iphone-cases.html

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Experience The Real Florida

Every year around 40 million visitors come to florida for the sun, sea and attractions. Most visit the world famous theme parks or enjoy the fabulous palm-fringed sandy beaches.

However, while Walt Disneys Mickey Mouse is known the world ever, florida is host to another mouse that is just as special and the key to exploring the real florida.

The tiny florida mouse - only found within the State - is one of the hundreds of species of animals, birds and other creatures that live in Floridas magnificent state parks.

The chain of 159 state parks is one of Floridas best kept secrets yet they offer a great day out for all the family and for a tiny fraction of the cost of spending a day at one of the theme parks. Just a few miles from Walt Disney world, Sea world and Universal Studios is Wekiwa Springs State park, an 8,000 acre natural oasis surrounded by urban build up.

If you stand on the deck outside the parks nature center and look out at the spring and the lush tropical vegetation beyond, you can enjoy a landscape that is much the same as when the first Spanish explorers ventured inland almost 500 years ago and even when the first Indians arrived almost 12,000 years ago.

Wekiwa is a Creek Indian word meaning spring of water and today, the crystal clear spring discharges a staggering 43 million gallons of water every day into a lagoon that has a year round temperature of about 72 degrees.

Wekiwa Springs State park is one of three parks in the area that make up the Wekiva River Basin State parks, an area covering over 40,000 acres. Wekiva is the Creek Indian word for running water so the spring is Wekiwa and the river is Wekiva just to confuse you!

admission to the park is just $5 for a car and all passengers so you can spend all day sunbathing, swimming in the lagoon, walking the trails, exploring the wildlife or renting a canoe and paddling up the quiet, winding river.

visit the nature center at the start of your visit which will give you some idea of the wealth of wildlife to be seen within the parks boundaries. You can also learn about the parks rich history.

When dinosaurs roamed the rest of North America, florida was still submerged several hundred feet below the sea. Instead of massive land animals, the warm waters above what was to become Florida were home to giant sharks more than 55 feet long. You can still find shark teeth and other fossils in the park although you shouldnt take them.

around 10,000 years ago mammoth, mastodon, saber tooth tiger, camel, rhinoceros, giant ground sloth and glyptodonts a 1,000lb ancestor of the armadillo roamed the Florida countryside, having been driven south by advancing Ice Age glaciers.

Timucuan Indians were the first to settle the area and they established settlements throughout Florida. The Spanish arrived in the 1500s introducing horses and oranges as well as European diseases that killed most of the Indians. In the 18th century settlers began colonizing Central Florida and at the end of the Civil War a hotel was built at the springs and the first tourists arrived.

Today, the tourists continue to come and many of them are visitors from outside the U.S. in search of the other Florida. There are picnic areas with grills for barbecuing, family and RV camp sites with hooks up for power and water and primitive camp sites if you want to trek into the backwoods. There are mountain bike trails, hiking trails and horse raiding trails as well as nature walks.

Maps are provided free and all trails are clearly signposted so you can move from one trail to another depending on how far you want to walk or how keen you are to get back to the spring and jump in the water.

If you are out on the trails, you may see black bear, white tailed deer, raccoon, bobcat, gopher, armadillo and fox squirrel, the largest member of the squirrel family. Many people mistake fox squirrels for monkeys because of their size and the way they sit in the trees. However, there are monkeys in the state park descendants of extras in a Tarzan movie that escaped during filming many years ago.

The parks most famous critter is the alligator which can grow up to 14 feet and there are hundreds in the Wekiva Basin. You can usually spot them while out canoeing.

Gators are fascinating creatures. Their teeth grew continuously throughout their lifetime and they exert 2-3,000 lbs of pressure per square inch when biting down compared to humans who exert only 5 lbs of pressure when biting down with all their force.

Gators can also outswim you in the water and outrun you on land, achieving speeds of 35mph over short distances. Large gators can also jump vertically four to five feet out of the water a good reason not to mess with them!

There are many other interesting any interesting and unusual animals, birds, reptiles and insects to see in the park.

So, the next time you are planning a visit to Central Florida, say hi to Mickey and then enjoy a great and affordable family day out with Floridas other mouse and experience the delights of the real Florida.

Wekiwa State Springs park is off Wekiwa Springs Road in Apopka, about 10 miles from all the main attractions. visit their website at www.floridastateparks.org/wekiwasprings

Don Philpott spent 20 years as a senior correspondent with Reuters/Press Association wire service traveling the world on assignments. He has had more than 5,000 articles and 56 books published on travel, security, wine, food, and diet and health.

He recently completed a five year project writing a series of 22 travel guidebooks on Florida and the caribbean. His latest book The Trailside Cookbook, was co-authoried with his wife Pam and was published by Firefly in March 05. He is host of http://www.wineinfo101.com, a wine and food appreciation website and senior editor of Florida Features which specializes in articles on Florida and the caribbean. He is a member of the International Food, Wine and Travel Writers Association and the North American Travel Journalists Association.

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More Communication Skills for Yoga Teachers

When Yoga teachers gather in a workshop to hear a lecture about communication - what is the first topic that comes to mind? Is it cueing skills, voice inflection, or when to ask a student for permission to assist? Those are important issues for anyone who teaches Yoga, but lets take a look at many more areas that could use some work.

Communication is a two way street. How can we exchange ideas if students are made to feel stupid for asking questions? Granted, Yoga classes cannot operate like an open forum, if you have a lesson plan in mind, but a student who is experiencing pain should not have to feel bad for asking about it. Nor should he or she have to wait until the end of class to ask an impatient teacher about his or her pain.

listen Empathically: When a student asks a Yoga-related question during class time, the Yoga instructor present, should listen to all of the details. There are times when a Yoga student asks questions, which are on the mind of many more classmates.

For some Yoga students, it takes a lot of courage to ask a question in a group setting. Some students ponder questions for days before asking them. their heart rate may rise because it took courage to ask the question.

With all this said, listening is a primary communication skill. As a Yoga teacher, you are respected by your students, so do not violate a trust by bolstering your ego. The key is to listen intently, because you may have questions of your own, which will result in a deeper answer.

Who becomes a Yoga students best teacher during Hatha Yoga practice? His or her body, and mind, must eventually be the best Yoga teacher. If not, we have failed to give our students the gift of self-realization. To go further: Yoga students must learn to think for themselves. If they are dependent on a Yoga teacher, all the time, then our teaching method is flawed.

Why do I say this? If a student is not present for Yoga practice, we must make him or her gently aware of it. There is no need to make students dependent on us. Good students will always return to Yoga class.

Yoga must still be practiced after our students have rolled up their mats. breathing, walking, talking, eating, posturing, and acting with mindfulness, is the sign of a Yoga practitioner. All of the amazing physical feats are nice, but any flexible pilates student, dancer, gymnast, or martial artist, could do the same.

Copyright 2007 paul Jerard / Aura Publications

paul Jerard, E-RYT 500, has written many books on the subject of Yoga. He is a co-owner and the Director of Yoga Teacher training at: Aura Wellness Center, in Attleboro, MA. http://www.riyoga.com He has been a certified Master Yoga Teacher since 1995. To receive a Free Yoga e-Book: "Yoga in Practice," and a Free Yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html

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